Tuesday, April 30, 2013

Training breakthroughs

1. I finally got my TV set up in front of the trainer. Plus, I got Netflix and Hulu working! Good thing, since I've got some 4 and 5 hours rides coming up.

2. I purchased a transformer strong enough to handle my Vitamix -- to celebrate I bought a bunch of beets, apples, and spinach.

3. My training camp last week was outstanding. Not only was it in the south of France, but I got a lot of instruction from my coach about climbing on the bike, swimming, and running form. Plus, I didn't have to worry about grocery shopping and cooking. So to review: south of France + good training + awesome food that I didn't have to procure or prepare = pure heaven. Check them out at http://www.sancture-sportifs.com/

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